Amount of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic in Cookies, chocolate wafers

Baked Products

In 100 g (Grams) of Cookies, chocolate wafers there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Cookies, chocolate wafers.

Oil, bearded seal (Oogruk) (Alaska Native) 5.613 g 5.61%
Fish oil, menhaden 4.915 g 4.92%
Oil, spotted seal (Alaska Native) 3.44 g 3.44%
Fish oil, salmon 2.991 g 2.99%
Fish oil, sardine 1.973 g 1.97%
Oil, beluga, whale (Alaska Native) 1.59 g 1.59%
Fish oil, cod liver 0.935 g 0.94%
Fish oil, herring 0.619 g 0.62%
Fish, salmon, Atlantic, farmed, raw 0.393 g 0.39%
Fish, mackerel, salted 0.391 g 0.39%
Beef, variety meats and by-products, brain, cooked, simmered 0.383 g 0.38%
Beef, variety meats and by-products, brain, raw 0.374 g 0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat 0.368 g 0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.33 g 0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 0.31 g 0.31%
Fish, salmon, chinook, raw 0.301 g 0.30%
Fish, salmon, chinook, cooked, dry heat 0.296 g 0.30%
Fish, salmon, coho, wild, cooked, moist heat 0.294 g 0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried 0.29 g 0.29%
Fish, salmon, Atlantic, wild, raw 0.287 g 0.29%

Cookies, chocolate wafers

Cookies, chocolate wafers is a type of Baked Products. The most significant nutrients in Cookies, chocolate wafers are listed below.

Water 4.5 g 4.5%
Energy (calorie) 433 kcal
Energy (joule) 1812 kJ
Protein 6.6 g 6.6%
Total lipid (fat) 14.2 g 14.2%
Ash 2 g 2%
Carbohydrate, by difference 72.7 g 72.7%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 37.43 g 37.43%
Calcium, Ca 31 mg 0.03%
Iron, Fe 4.01 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 132 mg 0.13%
Potassium, K 210 mg 0.21%
Sodium, Na 580 mg 0.58%
Zinc, Zn 1.09 mg
Copper, Cu 0.463 mg
Manganese, Mn 0.696 mg
Selenium, Se 5.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cookies, chocolate wafers